Welcome! My name is Susi, and I have a unique approach to helping people reduce and eradicate physical pain.
Hi, I’m Susi. I help people ease, and often eliminate, persistent pain. Most of my clients come to me with knee or hip issues, whether from running, cycling, strength training, or recovering from surgery. These challenges are our entry point . . .our gateway . . . to helping you feel better in your whole body.
Hi, I’m Susi. I help people ease, and often eliminate, persistent pain. Most of my clients come to me with knee or hip issues, whether from running, cycling, strength training, or recovering from surgery. These challenges are our entry point . . .our gateway . . . to helping you feel better in your whole body.
“We push so hard in so many things we do, and Susi gives you permission to take it easy and to move with ease . . which . . I think, is really special in this world right now.”
Over the last 30 years of teaching clients and training health professionals to reduce and eradicate pain – I have seen one common characteristic amongst all of them . . .
When you can connect to the whispers in the body, and can quiet the body’s screams, that is when you can get better, faster results – even for those who have been living with pain for decades.
At the foundation of my company Functional Synergy is a belief that where the pain is, is not where the problem is.
Using anatomy, biomechanics and your ability to see and listen, you can use small movements to get better results at an accelerated pace.
My job is to help you connect more clearly with your body and empower you to finally identify and resolve the true cause of your pain or discomfort.
The pain and tension are real . . Yes.
But often, the pain in your knee isn’t just about your knee.
And the tension in your hip isn’t just about your hip.
Especially when symptoms are chronic or persistent.
As humans, we’re remarkable adapters . . . endlessly creative in how we compensate.
It might be the way your foot meets the ground.
The swing of your leg through your pelvis.
Or how your whole system has quietly, chronically, protectively learned to brace.
When you begin to move differently . . . even slightly . . . your body responds.
Not just in one joint, but across the whole chain.
Relief, stability, and strength begin to return.
“Susi’s teaching and presence blends compassion, curiosity, attentiveness, humor, and wisdom in a unique Susi-stew. She’s very special.”
I take a very unique approach by integrating kinesiology with therapeutic yoga, yoga nidra, and Ayurveda. I empower you to excel at identifying the root cause of your own pain, and learning exactly how you can reduce or eradicate it.
If you are looking for a way out – whether you want to reduce the pain associated with osteoarthritis, or you are coming out of rehabilitation post surgery and there is some lingering knee “stuff” that you know you can resolve with the right guidance. Join me this August to regain function, reduce pain, and feel more free again.
New to the idea that where the pain is, isn’t where the problem is?
Try these unique workshops and tune into your body!
When you connect better movement with the tongue… it can impact your ability to release tight, or strained tissue elsewhere in the body!
The muscles and fascia that make up the armpits impact strength, stability and mobility elsewhere in the body.
The hip rotators play an important role in how your knees, hips, and whole leg feel and function. Discover more lightness and balance!
Have a question or want to inquire about one of our programs? I’d love to hear from you!
