You’ve probably done your fair share of exercises, stretches, and treatments. Maybe you’ve felt some relief, but it always seems to return.
You’ve likely been doing many of the “right” exercises, seeing some temporary improvement, but the relief never sticks.
You may think this is what life is going to be like now – that pain has to be managed.
Are you doomed to suffer with back pain for the rest of your life?
The short answer is No.
But here is the thing about reducing back pain. The key is to not oversimplify it to:
Listen, if you are like many people before they became my clients, you have probably been doing many of the right things.
You have stretched and strengthened in all the ways and you have had some change – but one thing was missing.
When my clients focused on one small but significant change in their exercise program, their pain was reduced or eliminated . . and they knew how to keep it that way long term.
Come join them and learn how you can move without back pain.
LIVE WORKSHOP
February 25, 2025 11am-1pm MT
ONLY $39.00