A Client’s Results with Sciatic Symptom Treatment
Here is a great example of a client who came in with Sciatic symptoms and over 3 sessions the symptoms went away: Session 1 – He had back pain and his numbing symptoms were felt down to his toes, along. We focused on small movement, being sure he was moving well at the hips, without […]
Ayurveda – Healing and Recovery and Doshas
I’ve been using Ayurveda as part of my tool kit personally and professionally for many years and will begin to share the way I integrate it into my suite of therapeutic philosophy. When reading about using Ayurvedic principles in health, wellness, recovery or healing, a lot of the focus tends to be on doshas… what […]
Tricks to Get Past Busy Minds
The other day a new client who is a yoga teacher asked me:“Do you have any tricks to get past people’s busy or stressed minds and bring them into their bodies?” Here is part of my response. I am not sure if this is a trick per se, but I can tell you the most […]
Why Yoga Isn’t Dangerous
The other day a new client who is a yoga teacher asked me:“Do you have any tricks to get past people’s busy or stressed minds and bring them into their bodies?” Here is part of my response. I am not sure if this is a trick per se, but I can tell you the most […]
Yoga and Business
by Susi Hately, B.Sc. Kinesiology C-IAYT I had a conversation with a yoga teacher last week who was interested in my yoga therapy program but was concerned that she couldn’t make a living upon graduation. She actually told me about another yoga teacher who said that “Susi’s program is great, but you can’t make any […]
Diastasis Recovery
By Susi Hately, B.Sc. Kin, C-IAYT Yoga Therapist I know a thing or two about diastasis recovery, It was clear early on after the delivery of my twins that I had a diastasis. I knew it was possible to heal, to both reconnect and to improve the overall tone through my abdomen. What is important […]
The Most Important Component of Helping
By Susi Hately, B.Sc.Kin, C-IAYT In my 22 years of practicing and teaching yoga, I’ve found that the most important component of helping someone therapeutically is the Healing Relationship. Without this understanding there is no hope for anyone to make any progress – teacher or client. The Healing Relationship is 100% vital to the client […]
Recovering From Knee Surgery
By Susi Hately, B.Sc, Kinesiology Surgery is one of those events that most of us would prefer to avoid. It elicits the “isn’t there another way?” conversation. In this example, I am a fan of surgery. For my client there wasn’t another way. Her knees were her knees and she needed the knife. This key […]
Wrist Pain: An Exploration
By Susi Hately, B.Sc.Kin C-IAYT Yoga Therapist This video explores the concept of wrist pain and how it has little to do with the wrist itself. The problem is rarely where the pain actually is. (Just a note: you will hear references to Susi Studio. This is a resource library for people who have trained […]
A Novel Approach to Instructing Tadasana
By Susi Hately, B.Sc. Kin; C-IAYT The following clip was originally filmed in response to a question a member posted on Susi’s Studio – hence the reference to Ask Susi. Don’t mind that. Here you will learn how I view the use of Tadasana, and why I don’t see anyone’s posture as being “wrong”. This […]
